Helping you during lockdown: help, chat and things to do

Chat room

Today's virtual tour: Iceland 5K VR Tour: Explore this AMAZING Country in VR

Play the video, make it full screen by pressing the box in the bottom right and then move around by dragging the screen

Check back each day for a new virtual tour!

Today's fitness video: Home - Day 3 - Awaken | 30 Days of Yoga With Adriene

Check back each day for a new fitness video!

Today's featured game: Freecell Solitaire

Classic Freecell Solitaire game. All cards from 1 deck are dealt into 8 tableau piles. There are Four Free Cells (top left) and four foundation piles (top right). The object of the game is to build up all 52 cards on foundations from Ace to King by suit. Top cards of tableau piles and cards from the Free Cells are available for play. You can build tableau piles down by alternating color. Only one card at a time can be moved (but you can move group of cards in the proper sequence if you have enough free Cells and/or tableau piles). Thet op card of any tableau pile can also be moved to any Free Cell. Each Free Cell may contain only one card. Cards in the cells can be moved to the foundation piles or back to the tableau piles, if possible.

Rotate your phone to make the game bigger!

Photos of pets

Live flight radar of United Kingdom

Click on the yellow planes to see more details about the flights. You can also click on the FlightRadar24 logo in the top right to make the map full screen.

Your safety and security

If you feel unwell here is some information for you:

• Check your symptoms with the official NHS Coronavirus Symptom checker
• If you need emergency medical assistance, dial 999 and ask for an ambulance.

Please be aware that during this situation there may be unscrupulous people who aim to take advantage of you in a time of need. Please watch out for:

• Emails forwarded to you from friends/family/strangers with scam links related to Coronavirus. Try to not click links you do not recognise.
• People coming to your door pretending to be the authorities. Try not to open your door to people you do not know.